{"product_id":"acupressure-mat-and-pillow-set-natural-coconut-palm-eco-friendly-acupressure-body-mat-for-back-and-neck-pain-relief-with-free-tote-bag","title":"Acupressure Mat and Pillow Set, Natural Coconut Palm, Eco-Friendly Acupressure Body Mat for Back and Neck Pain Relief with Free Tote Bag","description":"\u003cp style=\"min-width: 979px; font-family: 'Amazon Ember', Arial, sans-serif; background-color: #ffffff;\" data-cel-widget=\"aplus-3p-module-b\" data-csa-c-id=\"6gqpx1-5t0q0v-p8d9ro-ce5fei\" class=\"celwidget aplus-module 3p-module-b aplus-standard\" cel_widget_id=\"aplus-3p-module-b\"\u003e \u003c\/p\u003e\n\u003cdiv style=\"width: 970px; margin-left: auto; margin-right: auto; text-align: inherit;\" class=\"aplus-module-wrapper aplus-3p-fixed-width\"\u003e\n\u003cimg style=\"vertical-align: top; margin-bottom: 14px !important;\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/101d41cb-fcd4-457b-8b76-89c6d5023f9c.__CR0,0,970,600_PT0_SX970_V1___.jpg\" class=\"a-spacing-base\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/101d41cb-fcd4-457b-8b76-89c6d5023f9c.__CR0,0,970,600_PT0_SX970_V1___.jpg\" alt=\"yoga acupressure mat pressure yoga mat acupressure mat for back pain\"\u003e\n\u003cp style=\"margin-bottom: 14px !important;\" class=\"a-spacing-base\"\u003eThe pressure of the stimulation points against your body helps promote the release of endorphins which provide a sense of energy, calmness, joy, and pain relief. The mat and pillow offers many health benefits including healthy blood circulation, better sleep, pain relief, and help with digestion. The mat and pillow features thousands of spikes \/stimulation points that apply pressure to your body and stimulate the nerve endings which all problems begin in the nerve system. This stimulates blood circulation, will help alleviate pains and aches, it will improve your overall energy levels. When you feel stressed or have low energy, lying on the mat, you will feel a state of deep relaxation and calmness.Simply lie down for a soothing, natural healing experience.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp style=\"min-width: 979px; font-family: 'Amazon Ember', Arial, sans-serif; background-color: #ffffff;\" data-cel-widget=\"aplus-3p-module-b\" data-csa-c-id=\"t8oiwx-p6cif2-ye6idr-s5lu2v\" class=\"celwidget aplus-module 3p-module-b aplus-standard\" cel_widget_id=\"aplus-3p-module-b\"\u003e \u003c\/p\u003e\n\u003cdiv style=\"width: 970px; margin-left: auto; margin-right: auto; text-align: inherit;\" class=\"aplus-module-wrapper aplus-3p-fixed-width\"\u003e\n\u003cimg style=\"vertical-align: top; margin-bottom: 14px !important;\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/749eaa73-89f6-492d-8f05-6d4e0b566707.__CR0,0,970,600_PT0_SX970_V1___.jpg\" class=\"a-spacing-base\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/749eaa73-89f6-492d-8f05-6d4e0b566707.__CR0,0,970,600_PT0_SX970_V1___.jpg\" alt=\"puramat acupressure set accupressure mats prosource fit acupressure mat and pillow set\"\u003e\n\u003ch3 style=\"padding-bottom: 0px; font-size: 17px; line-height: 1.255; font-family: inherit; margin-bottom: 6px !important;\" class=\"a-spacing-mini\"\u003eHOW TO USE AN ACUPRESSURE MAT?\u003c\/h3\u003e\n\u003cul style=\"margin-bottom: 18px;\" class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eAcupressure mats can take some getting used to. The spikes are sharp and can cause discomfort or pain for several minutes, before they start to warm up the body and feel good.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eTo get maximum results, use the mat each day for 10 to 20 minutes at a time. Remember to breathe and practice consciously relaxing your body.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eChoose the surface to put it on. Beginners often use the mat spread out on a bed or sofa. Intermediate and experienced users may move their mats onto the floor.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eTry sitting on it. You can also sit on or against the mat in a chair, so that your butt and lower back have direct contact.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eStart out with a layer between yourself and the mat. Wearing a light shirt or placing a thin fabric over the spikes may help you acclimate to the feeling of the mat.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eLie down slowly. Lie down with your weight evenly distributed on the mat. This will help you avoid injury from the points.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eReposition yourself carefully. Don’t fidget or move around on the mat, as you may more readily pierce or scratch your skin that way.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eUse consistently. Mats take getting used to, but really seem to work for many people. If this product appeals to you, stick with it and give it time to work.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003ePS:If the affect is too intense at first, a thin shirt can be worn to ease your body into the sensation. Over time as your body adjusts you can move to bare-skin for the full experience.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eConsiderations\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eBabies, toddlers, Pregnant woman and small children should not use acupressure mats.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eIf you have high or low blood pressure, talk to your doctor before using.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eAcupressure mats shouldn’t be used instead of medical treatments or prescribed medications.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp style=\"min-width: 979px; padding-bottom: 12px; margin-bottom: 12px; font-family: 'Amazon Ember', Arial, sans-serif; background-color: #ffffff;\" data-cel-widget=\"aplus-module-12\" data-csa-c-id=\"njk61g-o66ax9-7tpcg1-ip8mb3\" class=\"celwidget aplus-module module-12 aplus-standard\" cel_widget_id=\"aplus-module-12\"\u003e \u003c\/p\u003e\n\u003cdiv style=\"width: 1235.14px; max-height: 360px;\" class=\"a-expander-collapsed-height a-row a-expander-container a-expander-partial-collapse-container\" data-a-expander-collapsed-height=\"360\" data-a-expander-name=\"aplus-module-expander\" aria-live=\"polite\"\u003e\n\u003cdiv class=\"a-expander-content a-expander-partial-collapse-content\" aria-expanded=\"false\"\u003e\n\u003cdiv style=\"text-align: inherit; margin-right: auto; margin-left: auto; width: 969px; float: none;\" class=\"aplus-module-wrapper apm-spacing apm-floatnone apm-fixed-width\"\u003e\n\u003cdiv style=\"text-align: inherit; margin: 0px auto; width: 970px; padding: 0px; position: relative; min-height: 300px; display: flex;\" class=\"apm-sidemodule aplus-module-content\"\u003e\n\u003cdiv style=\"float: none;\" class=\"apm-hero-image\"\u003e\u003cimg style=\"border-width: initial; border-style: none; vertical-align: top; position: absolute;\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/5f06161c-07b1-4199-8bf2-f2bb312c097c.__CR0,0,970,300_PT0_SX970_V1___.jpg\" class=\"\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/5f06161c-07b1-4199-8bf2-f2bb312c097c.__CR0,0,970,300_PT0_SX970_V1___.jpg\" alt=\"acupressure mat and pillow eco acupressure mat yoga acupuncture mat accupuncture mat for back\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"min-width: 979px; font-family: 'Amazon Ember', Arial, sans-serif; background-color: #ffffff;\" data-cel-widget=\"aplus-basic-module-13-text\" data-csa-c-id=\"wibjhv-eh0459-t0k1ua-8jq4cc\" class=\"celwidget aplus-module basic-module-13-text aplus-standard\" cel_widget_id=\"aplus-basic-module-13-text\"\u003e\n\u003cdiv style=\"margin-bottom: 12px; text-align: inherit; margin-right: auto; margin-left: auto; width: 969px; padding: 40px 0px; max-width: 979px;\" class=\"a-section a-spacing-none aplus-module aplus-module-13 aplus-module-wrapper apm-fixed-width\"\u003e\n\u003cdiv style=\"margin-bottom: 12px;\" class=\"a-section a-spacing-none aplus-13-heading\"\u003e\n\u003ch1 style=\"padding-bottom: 10px; font-family: inherit;\" class=\"aplus-13-heading-text a-text-bold\"\u003eWHAT IS ACUPRESSURE MAT ?\u003c\/h1\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"margin-bottom: 12px;\" class=\"a-section a-spacing-none aplus-module-section aplus-text-section\"\u003e\n\u003cp style=\"padding-bottom: 10px; margin-bottom: 14px; text-align: inherit;\" class=\"description\"\u003eThe Acupressure Mat is one of the most ancient therapeutic methods that have been used as a relaxation aid for 5,000 years in Traditional Chinese Medicine. lt is an alternative medicine approach to improve the flow of energy. Thousands of sharp spikes apply pressure to skin and muscles supporting restful sleep, relaxation, mental clarity and well-being. Relax your mind \u0026amp; body in 20 minutes.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"min-width: 979px; padding-bottom: 12px; margin-bottom: 12px; font-family: 'Amazon Ember', Arial, sans-serif; background-color: #ffffff;\" data-cel-widget=\"aplus-module-4\" data-csa-c-id=\"tzsc7h-6wqqxg-k25dvq-takktw\" class=\"celwidget aplus-module module-4 aplus-standard\" cel_widget_id=\"aplus-module-4\"\u003e\n\u003cdiv style=\"width: 1235.14px; max-height: 700px;\" class=\"a-expander-collapsed-height a-row a-expander-container a-expander-partial-collapse-container\" data-a-expander-collapsed-height=\"700\" data-a-expander-name=\"aplus-module-expander\" aria-live=\"polite\"\u003e\n\u003cdiv class=\"a-expander-content a-expander-partial-collapse-content\" aria-expanded=\"false\"\u003e\n\u003cdiv style=\"text-align: inherit; margin-right: auto; margin-left: auto; width: 969px;\" class=\"aplus-module-wrapper apm-fixed-width\"\u003e\n\u003cdiv class=\"apm-spacing\"\u003e\n\u003cdiv style=\"width: 969px; float: left;\" class=\"apm-floatleft apm-fixed-width\"\u003e\n\u003cdiv class=\"apm-spacing\"\u003e\n\u003ctable style=\"width: 969px; border-spacing: 0px;\" class=\"apm-fixed-width apm-fourthcol-table\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth style=\"vertical-align: middle; text-align: center; padding-right: 30px; padding-bottom: 0px; height: 233.993px; width: 220px;\" class=\"apm-center\"\u003e\n\u003cdiv style=\"width: 220px; float: left;\" class=\"apm-fourthcol\"\u003e\n\u003cp style=\"margin-bottom: 14px;\"\u003e\u003cimg style=\"border-width: initial; border-style: none; vertical-align: top; display: block; margin-right: auto; margin-left: auto;\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/289e27ff-4825-4f89-b7f2-e045ba3ad22c.__CR0,0,220,220_PT0_SX220_V1___.jpg\" class=\"\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/289e27ff-4825-4f89-b7f2-e045ba3ad22c.__CR0,0,220,220_PT0_SX220_V1___.jpg\" alt=\"acupressure mat set acupressure mat neck acupuncture pillow neck\"\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/th\u003e\n\u003cth style=\"vertical-align: middle; text-align: center; padding-right: 30px; padding-bottom: 0px; padding-left: 0px; height: 233.993px; width: 220px;\" class=\"apm-center\"\u003e\n\u003cdiv style=\"width: 220px; float: left;\" class=\"apm-fourthcol\"\u003e\n\u003cp style=\"margin-bottom: 14px;\"\u003e\u003cimg style=\"border-width: initial; border-style: none; vertical-align: top; display: block; margin-right: auto; margin-left: auto;\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/f5f69bca-5ccd-4030-87f8-71a344bcde3f.__CR0,0,220,220_PT0_SX220_V1___.jpg\" class=\"\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/f5f69bca-5ccd-4030-87f8-71a344bcde3f.__CR0,0,220,220_PT0_SX220_V1___.jpg\" alt=\"yoga massage mat acupressure body mat acupressure massage mat\"\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/th\u003e\n\u003cth style=\"vertical-align: middle; text-align: center; padding-right: 30px; padding-bottom: 0px; padding-left: 0px; height: 233.993px; width: 220px;\" class=\"apm-center\"\u003e\n\u003cdiv style=\"width: 220px; float: left;\" class=\"apm-fourthcol\"\u003e\n\u003cp style=\"margin-bottom: 14px;\"\u003e\u003cimg style=\"border-width: initial; border-style: none; vertical-align: top; display: block; margin-right: auto; margin-left: auto;\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/1d783650-8534-469f-8eb5-7b39f0cae0f0.__CR0,0,220,220_PT0_SX220_V1___.jpg\" class=\"\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/1d783650-8534-469f-8eb5-7b39f0cae0f0.__CR0,0,220,220_PT0_SX220_V1___.jpg\" alt=\"acupressure body mat\"\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/th\u003e\n\u003cth style=\"vertical-align: middle; text-align: center; padding-bottom: 0px; padding-left: 0px; height: 233.993px; width: 220px;\" class=\"apm-center\"\u003e\n\u003cdiv style=\"width: 220px; float: left;\" class=\"apm-fourthcol\"\u003e\n\u003cp style=\"margin-bottom: 14px;\"\u003e\u003cimg style=\"border-width: initial; border-style: none; vertical-align: top; display: block; margin-right: auto; margin-left: auto;\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/de019e01-64d6-47ae-b488-7418ffd68aaf.__CR0,0,220,220_PT0_SX220_V1___.jpg\" class=\"\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/de019e01-64d6-47ae-b488-7418ffd68aaf.__CR0,0,220,220_PT0_SX220_V1___.jpg\" alt=\"tuyoi acupressure mat\"\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"height: 219.201px;\" class=\"apm-top\"\u003e\n\u003cdiv style=\"width: 220px; float: left;\" class=\"apm-fourthcol\"\u003e\n\u003cp style=\"margin-bottom: 14px;\" class=\"a-size-small\"\u003e\u003cspan class=\"a-text-bold\"\u003eBeginners\u003c\/span\u003e can start by propping the mat against a chair or sofa for 10-15 minutes to get used to the feeling of the acupressure points, while still enjoying the benefits. This is a great way for beginners to experience the acupressure mat while sitting in front of the computer or television and get accustomed to the feeling of acupressure's positive effect on the body.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"height: 219.201px;\" class=\"apm-top\"\u003e\n\u003cdiv style=\"width: 220px; float: left;\" class=\"apm-fourthcol\"\u003e\n\u003cp style=\"margin-bottom: 14px;\" class=\"a-size-small\"\u003e\u003cspan class=\"a-text-bold\"\u003eIntermediate users\u003c\/span\u003e can start using the acupressure mat and pillow on the couch or bed while reading, meditating or watching television. Using the mat and pillow this way provides a cushioning of sorts for your back and lets you get adjusted to using your mat without putting the maximum amount of pressure on your back. It also makes time fly by as you can watch tv from your bed or couch. Suggested time for using the mat this way is 20-45 minutes.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"height: 219.201px;\" class=\"apm-top\"\u003e\n\u003cdiv style=\"width: 220px; float: left;\" class=\"apm-fourthcol\"\u003e\n\u003cp style=\"margin-bottom: 14px;\" class=\"a-size-small\"\u003e\u003cspan class=\"a-text-bold\"\u003eAdvanced users \u003c\/span\u003ecan place the mat on a hard floor and lie directly on top while spreading your bodyweight evenly across the mat. Since the hard surface of the floor provides no cushioning effect, there is more direct acupressure point stimulation for your back causing a larger increase in circulation to the area for immediate stress and pain relief while promoting healing within the body. Suggested time for using the mat for advanced users is 45 minutes and up.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"height: 219.201px;\" class=\"apm-top\"\u003e\n\u003cdiv style=\"width: 220px; float: left;\" class=\"apm-fourthcol\"\u003e\n\u003cp style=\"margin-bottom: 14px;\" class=\"a-size-small\"\u003e\u003cspan class=\"a-text-bold\"\u003eFoot massage mat,\u003c\/span\u003e You can stand barefoot on the mat for 5 minutes initially which uses the principles of reflexology on the pressure points of your feet to help alleviate headaches while working up to 15 minutes. The second way to achieve headache relief would be to lay on your acupressure neck pillow with the back of your head to stimulate the pressure points of your scalp and alleviate tension from your head.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"min-width: 979px; border-bottom: none; font-family: 'Amazon Ember', Arial, sans-serif; background-color: #ffffff;\" data-cel-widget=\"aplus-3p-module-b\" data-csa-c-id=\"356vib-o6cy3z-375j1t-9k2got\" class=\"celwidget aplus-module 3p-module-b aplus-standard\" cel_widget_id=\"aplus-3p-module-b\"\u003e\n\u003cdiv style=\"width: 970px; margin-left: auto; margin-right: auto; text-align: inherit;\" class=\"aplus-module-wrapper aplus-3p-fixed-width\"\u003e\u003cimg style=\"vertical-align: top; margin-bottom: 14px !important;\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/e02835f6-15df-42f1-b28e-508513c79804.__CR0,0,970,600_PT0_SX970_V1___.jpg\" class=\"a-spacing-base\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/e02835f6-15df-42f1-b28e-508513c79804.__CR0,0,970,600_PT0_SX970_V1___.jpg\" alt=\"tuyoi  acupressure mat set\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Eco Trade Company","offers":[{"title":"Black-natural","offer_id":40504652398760,"sku":"B08GZQF2G3","price":68.99,"currency_code":"USD","in_stock":false},{"title":"Purple-natural","offer_id":40504652628136,"sku":"B08GZS25WZ","price":68.99,"currency_code":"USD","in_stock":false},{"title":"Blue-natural","offer_id":40504652595368,"sku":"","price":68.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0030\/3271\/1241\/products\/71BzfXflK-L._AC_SL1000.jpg?v=1626656543","url":"https:\/\/www.ecotradecompany.com\/products\/acupressure-mat-and-pillow-set-natural-coconut-palm-eco-friendly-acupressure-body-mat-for-back-and-neck-pain-relief-with-free-tote-bag","provider":"Eco Trade Company","version":"1.0","type":"link"}