Health & Fitness Squat Assist Workout Equipment
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DIGITAL MONITORTracking your progress with the No. 077 is simple with the Digital Monitor screen:
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ADJUSTABLE HANDLEBARFits users for all sizes! The adjustable handlebar had 4 different length settings. |
RESISTANCE BANDS3 levels of adjustable resistance let you add versatility to your workouts. Each band adds about 22 pounds of resistance. |
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ADJUSTABLE PADDED SEATExtra padding and cushion to ensure proper blood flow in the glutes for prolonged and vigorous workouts.
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TEXTURED FOOT PEDALProper footing is essential when performing squats. These self-leveling, textured foot pedals ensure that you will never lose your footing. |
PADDED HANDLEBARSay goodbye to calluses with the Row-N-Ride's padded handlebars. Ergonomic design allows use of multiple grips and positions. |
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ASSIST IN PROPER SQUATTINGSaddle angle control allows you to adjust the saddle at 30, 60, and 90 degrees giving you deeper squat positions |
BENT OVER ROWSingle arm upright rows help to strengthen your back and biceps, and can easily be completed by dismounting your Row-N-Ride and pulling up and back on the seat. |
DEADLIFTThe Row-N-Ride can even be used to complete deadlifts, which are great for targeting the posterior chain muscles like the glutes, hamstrings, calves, and core! |
INCLINE CHEST PRESSChallenge your upper chest, shoulders, and core muscles as you press up on the seat of your Row-N-Ride to complete incline chest press. |
- WHY SQUAT: Squats are not only effective for building an insanely strong lower body, but also because they deliver a number of ancillary physical benefits, including increased hormone release and improved flexibility.
- HOW IT WORKS: Tone the lower body by using your glutes, quads, and hamstrings to push down to a squat. Work your shoulders, back, and chest as you push yourself up through every rep. Skip the weights, this squat trainer will reduce the amount of stress on the knees and joints that occurs when you squat incorrectly. Adding this to your workout will help you develop a proper form to get the perfect squat.
- TRACK YOUR FITNESS: The LCD monitor tracks your calories, scan, time, and count. This trainer gives you the freedom to add or remove tension, the three elastic bands can be clipped on or off the seat to adjust to any fitness level.
- WORKOUT VARIETY: Not only does it offer the ability to do a full-range squat but you can also add variety by doing high, median and low zone squats pulses. Non-slip foot pedals
- CONVENIENCE: Easily store almost anywhere in your home. Remove the knob, fold, and store; as easy as 1, 2, 3. Its self-leveling pedals help you to get in and out of the bike in a breeze. Stable end caps prevent any movement to ensure you have a stable and safe workout.
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Health & Fitness Squat Assist Workout Equipment
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