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Based on 3 reviews
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This is my go to protein shake!
Orgain Keto Plant-Based Protein Powder, Vanilla - Keto Friendly, Organic, Vegan, Gluten Free, Organic Prebiotic FOrgain Keto Protein Powder doesn't state that it has MCT Oil, but the first ingredient is coconut oil which is the main source for MCT. The Vanilla tastes really yummy even when mixed with plain water. It isn't gritty or grainy and I love that I can mix it with a bit of room temperature water (and then add ice or additional cold water) and it doesn't separate.I have been using various brands of protein powders over the last year and I have had amazing results with my hair, skin, and nails. My hair is growing faster, my skin is more supple and my nails are super hard. It takes a while for this effect to build up in your system so don't expect overnight results. It also has been helping me lose weight and I am down ten pounds in two months since I started dieting this way. I am not doing a restrictive diet, just replacing one meal with this and eating normally while adding in more fruits and vegetables. I can't do "full keto" because I have had digestive issues doing that. I am glad to see the there is more fiber and prebiotics to helps with digestion in this formula.If you have never tried MCT oil, go slow and build up to the full scoop since it can cause stomach upset and a lot of energy all at once. I started out with a teaspoon and worked my way up to the full scoop for over a month. It is also a great source of amino acids. This issue came up while trying out this powder since I stopped with MCT oil about a month prior.Calories 190Protein 10gFat 11gSodium 190mgCarbohydrates 16gFiber 9gErythritol 5gCalcium 126mgIron 3mgPotassium 96mg
This protein is packed with nutrition. It's very high in fiber, so it will keep you full. It contains 5g of a natural sweetener in case you're diabetic and need to count sugars. There's also good fats included. This protein is a good choice for those on the keto diet.Thanks so much for taking the time to read this review. I hope the information that I've provided makes your decision a little easier.